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Adrienne Crowe leads a meditaiton on Posture 9: lunge; Om Aditaya Namaha; Salutation to Aditi the Sun as Cosmic Mother - drawing the limitless caring creativity of the Cosmic Mother into the everyday; Ajna Chakra at the end of a yoga class at Seraph.ie
Topics: yoga, relaxation, meditation, mantra, sun salutation
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Ganesh Mantra
Topic: mantra